"Anastasiya is awesome - So smart and helpful!" - AB
"We are doing really well, Caryn has helped my daughter get back on track :-)" - AJ
“Therapy with Michael is going really well! His goal setting homework for my son has helped him remain on task.” - TH
"Geoff is 10/10 - he's doing a great job with my son." - MC
"Going well, Keriann was so sweet and understanding." - SC
"It's going well, a good fit, Monica is great." - JC
“Bianca is an amazing fit for my daughter! Therapy has been going great, everyone is noticing the improvements!” - SP
"Laura is great, my daughter has learned new coping skills and is more upbeat." - FD
"Rukiya is great, she gets me, I am very pleased with my progress." - VB

CBT Therapy In Garden City, NY

Anxiety Experts For Children, Teens, And Adults

At Abridged Psychology, we provide practical, evidence-based Cognitive Behavioral Therapy for anxiety, OCD, stress, depression, and life transitions — helping people build skills that lead to real, lasting change. Available in person at our Garden City office and via telehealth across New York State.

Book An Appointment

Why Families, Teens, and Adults Choose
Abridged Psychology


  • Shorter-term Therapy, with Long-term results

  • Clear structure, measurable progress

  • Tools designed for real-world use between visits

  • Experienced clinicians across age groups


  • Skill-focused sessions, goal-oriented care

  • We are not a Clinic, we are a Team

Who We Work With


  • Children (with parent involvement)


  • Teens & Tweens


  • Adults

How We Can Help

Serving Garden City and Surrounding
Nassau County Communities

Our Garden City office serves clients in person from Mineola, Westbury, Hempstead, New Hyde Park, Franklin Square, and across Long Island. 
We also provide virtual therapy to our clients throughout New York State.

Overwhelmed and Stressed?
Do You:


  • Waste too much time overthinking things?

  • Worry that your child’s behavior or anxiety is blocking them from making friends?

  • Feel Alone?


Book An Appointment

We Understand What That’s Like And We Can Help.

At Abridged Psychology, we believe that you should spend less time
managing your emotions and more time enjoying your life.

There's A Difference Between Feeling Better and Being Better.

That’s why we use evidenced based Cognitive Behavioral Therapy (CBT) techniques.


As a skills based practice,

we provide our clients with tools and skills that they can take home

and use in their day-to-day life.


We help our clients to Identify, Challenge and Replace
the thoughts and behavior patterns that are holding them back from living their Best Life.


We Can Help You:

Manage Emotions, Build Better Relationships and

  • Cultivate Confidence™


Replace Anxiety with Being Fully Present

  • Live the moments of your life instead of thinking about all the things you have to do when you get home.


Sleep Better

  • Stop those conversation replays that keep you up at night


Book those Playdates

  • We can teach your child to start/sustain conversations and to join in with others at play. 


Become the Family That Enjoys Hanging Out Together

  • Dinners and game nights where the family is actually talking, laughing and having fun.


Develop a more intimate connection with your partner.

  • Become the Couple Others Envy.


Book An Appointment

Our therapists are psychologists, social workers, and mental health counselors, all trained in evidence-based Cognitive Behavioral Therapy (CBT).


We leverage our various expertise, in working with clients across the lifespan.

Our goal is to provide the best match for you and your family members.


We are always growing our specialties through education and supervision so that we can continue to help our clients and provide therapy for the whole family.



“If one advances confidently in the direction of their dreams, and endeavors to live the life which they have imagined, they will meet with a success unexpected in common hours."

Henry David Thoreau